Sphinx Pilates + ELDOA

Pilates Foundation July 24 - Aug 28 (6wks)
July 24, 2025 August 28, 2025
with Milena Roglic
SERIES OF CLASSES

Total # of Classes
6

Class length
60 minutes

Location
In Studio

PILATES FOUNDATION
6-Week In-Person MAT GROUP CLASS
Pre-Reg

Learn how to engage your core correctly for optimal strength with this in-person class!

Valuable for everyone: 

  • Always good to come back to basics
  • Looking for more precise guidance 
  • Enhance flexibility and mobility
  • Learn more about our body’s alignment 
  • Feel and be stronger
  • Long-term wellness and injury prevention
  • Strengthen your deepest postural muscles
  • Find internal support and look great! 
  • Close observation is provided to make sure movements are executed with precision!  

$180+hst / 6weeks  
Space is limited: 8 person max.

The class takes place on...

  • July 24 at 5:30 pm (Thursday)
  • July 31 at 5:30 pm (Thursday)
  • August 7 at 5:30 pm (Thursday)
  • August 14 at 5:30 pm (Thursday)
  • August 21 at 5:30 pm (Thursday)
  • August 28 at 5:30 pm (Thursday)

Reservations

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